Recommended on this episode
BookRecommended
Movement, Muscles and Meridians
Philip Beach
“which I highly recommend”
“he wrote this book on functional embryology which I highly recommend called movement uh muscles and meridians”— Kelly Starrett
BookRecommended
Deep Survival
Laurence Gonzalez
“this great book”
“I read this great book called Deep survival which is Lawrence Gonzalez which is about why people end up in survival situations”— Kelly Starrett
ProductRecommended
Rogue Under-Desk Fidget Stand
Rogue Fitness
“I love that thing”
“I bought one of those little um kickstands that goes underneath the desk from Rogue I don't have any Financial relationship to Rogue”— Andrew Huberman
ProductRecommended
Assault Bike (AirBike)
Assault Fitness (inferred)
“I love the assault bike”
“I don't like the elliptical or stationary bike but loves the assault bike I love the assault bike”— Andrew Huberman
The guest's own work
BookBy the guestISBN verified
Becoming a Supple Leopard
Kelly Starrett
“Dr Kelly starett has authored several best-selling books some of which you may have heard of such as Supple Leopard”— Andrew Huberman
BookBy the guestISBN verified
Protocols: An Operating Manual for the Human Body
Andrew Huberman
“I have a new book coming out it's my very first book it's entitled protocols an operating manual for the human body”— Andrew Huberman
Also referenced (named, not recommended)
BookReferencedISBN verified
Normal Accidents
Charles Perrow
“there was a footnote in there from a book called normal accidents by Charles pero who's recently passed on”— Kelly Starrett
BookReferencedISBN verified
The Spinal Engine
Serge Gracovetsky
“a book that makes the rounds from time to time is a book called the spinal engine by Serge grovy”— Kelly Starrett
BookReferencedISBN verified
Anatomy Trains
Thomas Myers
“if we look at Thomas Meyer's Anatomy trains of seeing the system as a system of system”— Kelly Starrett
ProductReferenced
Iron Neck
Iron Neck
“we keep the iron neck by the door and she walks in and there's a we have a video in our family where she's doing her iron neck train”— Kelly Starrett
ProductReferenced
Rogue Echo Bike
Rogue Fitness
“the Rogue Echo Bike is even worse than the assault bike uh the assault Bike by the way folks is the one with the fan”— Andrew Huberman
ProductReferenced
H-Wave (NMES device)
H-Wave
“when we get people on non- fatiguing muscle contraction nmes devices like the h-wave or something like that we find that we can actually decongest”— Kelly Starrett
More from Andrew Huberman
All 3003 recommended