Book · recommended on 1 episode
Movement, Muscles and Meridians
Philip Beach
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Philip Beach
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
This book by Philip Beach came up once on Andrew Huberman in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Kelly Starrett. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“he wrote this book on functional embryology which I highly recommend called movement uh muscles and meridians”— Kelly Starrett
The guest here is Dr. Kelly Starrett: Doctor of physical therapy and one of the world's leading movement and mobility experts. Author of best-sellers like 'Becoming a Supple Leopard,' he co-owns The Ready State with his wife Juliet and coaches elite college and pro athletes and teams. Mobility expert Kelly Starrett gives Huberman practical, low-time tools to move better, fix posture, ease pain, and make fitness fun.
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