Every time it came up
RecommendedAndrew Huberman
Science of Muscle Growth, Increasing Strength & Muscular Recovery
“one of the best ways that's been shown to support the synthesis of more myosin”
“it does seem that ingesting 700 to 3000 milligrams of the essential amino acid leucine with each meal is important.”— Andrew Huberman
01:52:502021-05-31
