This product came up once on Andrew Huberman in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Andrew Huberman. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
Every time it came up
RecommendedAndrew Huberman
Science of Muscle Growth, Increasing Strength & Muscular Recovery
“one of the best ways that's been shown to support the synthesis of more myosin”
“it does seem that ingesting 700 to 3000 milligrams of the essential amino acid leucine with each meal is important.”— Andrew Huberman
The guest here is Andrew Huberman: Professor of Neurobiology and Ophthalmology at Stanford School of Medicine and host of the Huberman Lab Podcast, which translates neuroscience into practical health tools. Huberman breaks down the neuroscience of muscle growth, strength, explosiveness, and recovery, plus the protocols and supplements that actually work.
01:52:502021-05-31
