Plunge
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
This product by Plunge came up once on Andrew Huberman in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: guest. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“It's the Plunge. - By the way, the podcast nor I am sponsored by Plunge. They did give me one. That thing is fantastic.”— guest
The guest here is Dr. Rhonda Patrick: Cell biologist and host of the FoundMyFitness podcast who trained under Dr. Bruce Ames; she is one of the premier public educators on micronutrients, mitochondria, metabolism, and longevity. Dr. Rhonda Patrick breaks down the micronutrients and heat/cold protocols that science says can extend brain and body health.