Home Andrew Huberman Episode
Andrew Huberman · 2022-05-02

Micronutrients for Health & Longevity | Dr. Rhonda Patrick

Micronutrients for Health & Longevity | Dr. Rhonda Patrick

Recommended on this episode

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Kuli Kuli moringa powder

Kuli Kuli

“Jed Fahey has researched it, like that specific brand, and so it's legit. It's science backed”
“I've been buying this Kuli Kuli moringa powder. I don't have any affiliation with him.”— guest
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Magnesi-Om

Moon Juice

“it tastes good... and I really like it”
“I take a supplement called Magnesi-Om by Moon Juice. And it's like a little powder. It's got a little bit of monk fruit, but it tastes good.”— guest
ProductRecommended

Plunge cold tub

Plunge

“That thing is fantastic. Also, 'cause it circulates the water”
“It's the Plunge. - By the way, the podcast nor I am sponsored by Plunge. They did give me one. That thing is fantastic.”— guest
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Peloton

Peloton

“it works for me really well”
“I use Peloton because I just like that instructor there telling me what to do, and then me competing with everyone else.”— guest
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KOZE red light panel

KOZE

“Both of them seem excellent for getting the appropriate wavelengths of red light”
“Joovv and KOZE are the two ones I know, K-O-Z-E and Joovv... Both of them seem excellent for getting the appropriate wavelengths of red light.”— host

Also referenced (named, not recommended)

ProductReferenced

Kerrygold butter

Kerrygold

“I will lightly steam my broccoli, and then I add a little bit of my Kerrygold butter, and then I add some mustard seed powder”— guest
ProductReferenced

ConsumerLab

ConsumerLab

“if you look at ConsumerLab. ConsumerLab, it's like a third-party site that I'm not affiliated with, but I'll use them”— guest
ProductReferenced

Lovaza (prescription omega-3)

GlaxoSmithKline (inferred)

“one of the major prescription omega-3s out there is, both of them actually, Lovaza, which is a mixture of DHA and EPA”— guest
ProductReferenced

Vascepa (prescription EPA)

Amarin (inferred)

“as well as Vascepa, which is a highly purified EPA. These are both prescribed by physicians to patients with hypertriglyceridemia”— guest
ProductReferenced

OmegaQuant Omega-3 Index test

OmegaQuant

“Bill Harris has a company that he co-founded. It's called OmegaQuant, and they measure the Omega-3 Index.”— guest
ProductReferenced

Thorne magnesium

Thorne

“Citrate is what I take. - I take Thorne.”— guest
ProductReferenced

Joovv red light panel

Joovv

“There's the Joovv, right? The Joovv. They have those red light panels and stuff.”— host