various
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
This product by various came up once on Diary of a CEO in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Rhonda Patrick. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“this is probably one of the best and easiest things that people can do to improve their health, improve the way they age. Um, omega-3 fatty acids.”— Rhonda Patrick
The guest here is Dr. Rhonda Patrick: Biomedical scientist and anti-aging researcher who runs the Found My Fitness podcast and newsletter. She translates cutting-edge longevity and metabolic-health studies into practical advice. Anti-aging scientist Rhonda Patrick explains visceral fat, endocrine-disrupting plastics, the supplements that slow aging, and why vigorous exercise beats step counts.