Book · recommended on 1 episode
The End of Alzheimer's
Dale Bredesen ISBN 9780735216204
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
Dale Bredesen ISBN 9780735216204
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
This book by Dale Bredesen came up once on Tim Ferriss in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Kevin Rose. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer's outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.
“the Dale Bredesen protocol is pretty awesome he wrote a book, it's called the end of Alzheimer's”— Kevin Rose
The guest here is Kevin Rose: Tech investor, entrepreneur (founder of Digg), longtime friend and co-host of The Random Show with Tim Ferriss; meditation and biohacking enthusiast. Tim Ferriss and Kevin Rose riff on Zen retreats, vagus nerve stimulation, supplements, balance training, and Alzheimer's experiments.
26× recommendedTom O'Neill
17× recommendedSteven Pressfield
17× recommendedS.C. Gwynne
16× recommendedMarcus Aurelius
16× recommendedViktor Frankl
15× recommendedBrian Muraresku