Home Blog The sleep products & gear recommende
Topic guide ·

The sleep products & gear recommended on podcasts

Every product genuinely recommended on episodes about sleep, ranked by how often it came up. Each one links to the quote, the host and the exact moment in the episode.

Creatine and Tesla top the sleep products list at 33 and 30 mentions, with the Porsche 911 Turbo S rounding out the top three at 14, out of 141 total picks.

A sports car on a sleep list is exactly the kind of tangent that makes these transcripts worth mining. Each mention links to the quote and the timestamp where it happened.

#1 · Creatine

Momentous (inferred) · Product · 33 endorsements

The endorsement here comes from Joe Rogan, on Joe Rogan Experience #2480 - Arsenio Hall in 2026. That episode features Arsenio Hall, Legendary comedian and former late-night host whose self-titled syndicated show (1989-1994) loosened the stiff talk-show format and famously hosted Bill Clinton playing saxophone. He is on a tour promoting his memoir, 'Arsenio.'. In total it earned 33 separate on-air endorsements across 4 different shows (Andrew Huberman, Diary of a CEO, Joe Rogan, Tim Ferriss).

“creatine is not just a supplement for muscles. Creatine is actually a really good cognitive function supplement... it's great for everybody.” — Joe Rogan 00:09:50

#2 · Tesla

Tesla · Product · 30 endorsements

Recommended by Joe Rogan on Joe Rogan Experience #2498 - Brendan Schaub. That episode features Brendan Schaub, Former UFC heavyweight turned comedian, podcaster, and car-show host. Longtime Rogan friend now hosting an automotive series, 'Gearheads Gone Wild,' on Tubi. In total it earned 30 separate on-air endorsements across 4 different shows (Diary of a CEO, Joe Rogan, Lex Fridman, Tim Ferriss).

“I'm really bummed out that Tesla canled the Model S... I drive it all the time. I love it. with all the cars you have.” — Joe Rogan 02:07:52

#3 · Porsche 911 Turbo S

Porsche · Product · 14 endorsements

Joe Rogan brought this up on Joe Rogan Experience #2202 - Tom Segura (2024-09-16). That episode features Tom Segura, Stand-up comedian, podcaster (Your Mom's House, Two Bears One Cave), and author shooting a new comedic dark-anthology series for Netflix in Austin. It has been genuinely recommended 14 times on the show.

“my most fun car to drive is actually the most engaging car is my little air cooled 964 that Porsche RS America” — Joe Rogan 01:16:32

#4 · Eight Sleep

Eight Sleep · Product · 13 endorsements

The endorsement here comes from Tommy Wood, on How to Future-Proof Your Brain from Dementia — Dr. Tommy Wood in 2026. That episode features Dr. Tommy Wood, Physician-scientist and researcher studying brain health, neonatal brain injury, and dementia prevention; author of the forthcoming book The Stimulated Mind; trained partly in Norway with an athletic background as a rower and strongman competitor. In total it earned 13 separate on-air endorsements across 5 different shows (Andrew Huberman, Diary of a CEO, Joe Rogan, Lex Fridman).

“a recent purchase was an eight sleep, which has been amazing cuz I tend to get quite hot when I sleep. That's helped a bunch.” — Tommy Wood 01:39:51

#5 · Claude

Anthropic (inferred) · Product · 12 endorsements

Recommended by Dean Radin on Joe Rogan Experience #2513 - Dean Radin. Dean is Chief scientist at the Institute of Noetic Sciences and a former researcher on the government's classified Stargate psychic-spying program. He holds degrees in electrical engineering and experimental psychology and is the author of 'The Science of Magic.'. In total it earned 12 separate on-air endorsements across 5 different shows (Andrew Huberman, Diary of a CEO, Joe Rogan, Lex Fridman).

“I can say as a scientist that AI is making my job much much much easier. So I use claude code a lot. We use it also in our genetic research.” — Dean Radin 02:09:11

#6 · Whoop

WHOOP · Product · 12 endorsements

Joey Diaz brought this up on Joe Rogan Experience #2512 - Joey Diaz (2026-06-10). Joey is Cuban-American stand-up comedian, actor (The Longest Yard), and podcaster known for wild storytelling. A longtime friend of Joe Rogan and fixture of the old Comedy Store scene. In total it earned 12 separate on-air endorsements across 3 different shows (Diary of a CEO, Joe Rogan, Tim Ferriss).

“I got the whoop. I need it. Makes a difference. Six and a half. Don't cut it. I need eight now.” — Joey Diaz 00:48:00

#7 · Apigenin

various supplement brands (inferred) · Product · 12 endorsements

The endorsement here comes from Andrew Huberman, on Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake Timing in 2026. That episode features None (solo episode), Andrew Huberman is a professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab podcast; this Essentials episode is a solo distillation of his sleep science tools. In total it earned 12 separate on-air endorsements across 2 different shows (Andrew Huberman, Tim Ferriss).

“the three main supplements in that category or that kit of sleep supplements ... are magnesium thriionate ... apagenine ... and theonine.” — Andrew Huberman 00:25:24

#8 · Maui Nui Venison

Maui Nui Venison · Product · 10 endorsements

Recommended by Tim Ferriss on Supplements I’m Taking, Training for Mental Performance, AI Tools, Recovering fr. Tim is Author, angel investor, and host of The Tim Ferriss Show; creator of the Coyote card game with Exploding Kittens and founder of the Saisei (SCI) Foundation funding mental-health science. In total it earned 10 separate on-air endorsements across 2 different shows (Joe Rogan, Tim Ferriss).

“one of the largest investors in Maui new venison which is the sort of most nutritious red meat you can purchase on the planet arguably” — Tim Ferriss 01:02:44

#9 · Alpha-GPC

Momentous (inferred) · Product · 10 endorsements

Andrew Huberman brought this up on Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Es (2025-08-14). That episode features Andrew Huberman (solo), Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab podcast. This is a solo Essentials episode. In total it earned 10 separate on-air endorsements across 4 different shows (Andrew Huberman, Joe Rogan, Lex Fridman, Tim Ferriss).

“I will take 500 mg of PEA and I'll take 300 mg of alpha-GPC. It leads to a sharp but very transient increase in dopamine” — Andrew Huberman 00:31:10

#10 · Waking Up

Sam Harris · Product · 9 endorsements

The endorsement here comes from Tim Ferriss, on How to Thrive in an AI World, Tips for Life’s Darkest Hours, & The Art of Sabbat in 2023. That episode features Matt Mullenweg, Co-founder of WordPress (runs over a third of all websites) and founder/CEO of Automattic, the open-source company behind WooCommerce, Tumblr, Day One, and the Texts messaging app. In total it earned 9 separate on-air endorsements across 3 different shows (Andrew Huberman, Lex Fridman, Tim Ferriss).

“first thing you do is you're going to do 30 days of the introductory course on the Waking Up app from Sam Harris.” — Tim Ferriss 01:59:46

#11 · Reveri

Reveri (inferred) · Product · 9 endorsements

Recommended by Andrew Huberman on AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & Mor. Andrew is Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab podcast. This is a solo year-end AMA for premium channel members. In total it earned 9 separate on-air endorsements across 3 different shows (Andrew Huberman, Lex Fridman, Tim Ferriss).

“revery is great for this purpose and you might think hypnosis that's wacky or that's magic carpet stuff but it's not this is hypnosis” — Andrew Huberman 00:41:05

#12 · Magnesium threonate

various · Product · 9 endorsements

Andrew Huberman brought this up on Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic (2025-10-13). That episode features Dr. Konstantina Stankovic, Medical doctor, researcher, and chair of the Department of Otolaryngology, Head and Neck Surgery at Stanford School of Medicine. A leading expert on the inner ear, hearing loss, and tinnitus. In total it earned 9 separate on-air endorsements across 2 different shows (Andrew Huberman, Tim Ferriss).

“I've been taking magnesium threonate for, gosh, well over a decade because I learned that it was the form that most readily crosses the blood-brain barrier” — Andrew Huberman 00:42:37

#13 · Oura Ring

Oura · Product · 9 endorsements

The endorsement here comes from Dr. Michael Breus, on Sleep Doctor: If You Wake Up At 3AM, DO NOT Do This! in 2026. Dr. is A clinical psychologist and sleep specialist of 26 years known as 'The Sleep Doctor.' He is one of only 168 people to pass the medical sleep boards without attending medical school, popularized the chronotype framework, and claims to have discovered a fourth chronotype (the dolphin). In total it earned 9 separate on-air endorsements across 4 different shows (Diary of a CEO, Joe Rogan, Lex Fridman, Tim Ferriss).

“I think the aura ring probably does the best job. I really don't think they've gotten there quite yet because depth of sleep is based on brain waves.” — Dr. Michael Breus 01:47:07

#14 · LMNT (Element)

LMNT · Product · 8 endorsements

Recommended by Cameron Hanes on Joe Rogan Experience #2514 - Cameron Hanes. Cameron is Elite bowhunter, endurance athlete and author known for the 'Keep Hammering' ethos, extreme marathon and ultra running, and advocacy for public land conservation. In total it earned 8 separate on-air endorsements across 5 different shows (Andrew Huberman, Diary of a CEO, Joe Rogan, Lex Fridman).

“it changed for me when I started using element. when I started pro throwing element in my water when I was out there. Giant difference.” — Cameron Hanes 02:51:34

#15 · NMN (nicotinamide mononucleotide)

(NAD precursor supplement) · Product · 8 endorsements

David Sinclair brought this up on Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair (2025-10-30). That episode features Dr. David Sinclair, Harvard Medical School geneticist and a leading aging researcher whose lab studies sirtuins, NAD, and epigenetic reprogramming. Known for the claim that aging is a disease that can be slowed and even reversed. In total it earned 8 separate on-air endorsements across 3 different shows (Andrew Huberman, Diary of a CEO, Joe Rogan).

“I take a precursor to NAD called NMN, and the body uses that to make the NAD molecule in one step.” — David Sinclair 00:25:17

#16 · The Way (meditation app)

Tim Ferriss / Henry Shukman (inferred) · Product · 7 endorsements

The endorsement here comes from Tim Ferriss, on Arthur Brooks — Finding The Meaning of Your Life in 2025. That episode features Arthur Brooks, Harvard professor, behavioral scientist, and bestselling author of 15 books on happiness, including 'Build the Life You Want' (with Oprah), 'From Strength to Strength,' and 'The Meaning of Your Life: Finding Purpose in an Age of Emptiness.'. It has been genuinely recommended 7 times on the show.

“I meditated for 10 minutes with an app, the Way app. Henry Shukman is my spirit animal, amazing mindfulness Zen-focused practice” — Tim Ferriss 00:33:06

#17 · AG1

Athletic Greens · Product · 7 endorsements

Recommended by Steve-O on Joe Rogan Experience #2463 - Steve-O. Steve-O is Stand-up comedian and Jackass star (Stephen Glover), famous for extreme stunts and self-inflicted pain. Now 18 years sober, touring a multimedia comedy show and building an animal sanctuary in Tennessee. In total it earned 7 separate on-air endorsements across 3 different shows (Andrew Huberman, Joe Rogan, Tim Ferriss).

“for what it's worth, I drink AG1 every goddamn day and I love it.” — Steve-O 01:45:26

#18 · Theanine (L-theanine)

(generic supplement) · Product · 7 endorsements

Andrew Huberman brought this up on Master Your Sleep & Be More Alert When Awake | Huberman Lab Essentials (2024-11-21). That episode features Andrew Huberman (solo), Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab podcast. This is a solo 'Essentials' episode with no guest. In total it earned 7 separate on-air endorsements across 2 different shows (Andrew Huberman, Tim Ferriss).

“100 to 200 milligrams of theanine for me also helps me turn off my mind and fall asleep.” — Andrew Huberman 00:31:48

#19 · Tongkat Ali

Solaray · Product · 7 endorsements

The endorsement here comes from Andrew Huberman, on Supplements for Longevity & Their Efficacy | Dr. Peter Attia in 2024. That episode features Dr. Peter Attia, Stanford- and Johns Hopkins-trained physician and one of the most trusted voices on healthspan and lifespan, author of the bestseller 'Outlive.' He runs an active clinical practice and is known for rigorously reviewing the research literature. In total it earned 7 separate on-air endorsements across 2 different shows (Andrew Huberman, Tim Ferriss).

“I take Tonga Ali ... that has lowered my sex hormone binding globulin freeing up a bit more testosterone it's why I like it” — Andrew Huberman 02:20:37

#20 · Athletic Greens

Athletic Greens · Product · 6 endorsements

Recommended by Joe Rogan on Joe Rogan Experience #2069 - Dr. Shawn Baker. That episode features Dr. Shawn Baker, Orthopedic surgeon, carnivore-diet advocate, author, and founder of the telehealth company Revero; long-time JRE guest in his eighth year eating almost entirely red meat. In total it earned 6 separate on-air endorsements across 4 different shows (Andrew Huberman, Joe Rogan, Lex Fridman, Tim Ferriss).

“athletic greens is the [ __ ] easiest thing to take take a scoop put in water spin it up you got vitamins” — Joe Rogan 01:27:07

#21 · Magnesium L-threonate

(supplement) · Product · 6 endorsements

Jack Feldman brought this up on Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feld (2025-11-13). That episode features Dr. Jack Feldman, A pioneering neurobiologist at UCLA who discovered the preBotzinger complex, the brainstem region that generates the breathing rhythm. He has studied respiration and brain-breathing interactions with modern tools for decades. In total it earned 6 separate on-air endorsements across 2 different shows (Andrew Huberman, Tim Ferriss).

“When I've recommended it to my friends, academics who are not by nature skeptical, if not cynical, and I insist that they try it” — Jack Feldman 00:43:21

#22 · Magnesium

various (inferred) · Product · 6 endorsements

The endorsement here comes from Dr David Unwin, on Fatty Liver Expert: The Toxic Ingredient Silently Filling Your Liver With Fat - in 2026. Dr is A long-serving NHS GP near Liverpool, named one of the UK's top 10 most influential doctors in 2018, known as 'lowcarbGP'. He pioneered using low-carbohydrate diets to put type 2 diabetes into drug-free remission and co-founded the Public Health Collaboration charity. In total it earned 6 separate on-air endorsements across 3 different shows (Andrew Huberman, Diary of a CEO, Joe Rogan).

“magnesium supplementation for most people... In myself, it was magic at getting rid of muscle cramps. I sleep a lot better.” — Dr David Unwin 01:51:22

#23 · Myo-inositol

Product · 6 endorsements

Recommended by Natalie Crawford on Female Hormone Health, Fertility & Vitality | Dr. Natalie Crawford. That episode features Dr. Natalie Crawford, A medical doctor specializing in obstetrics, gynecology, reproductive endocrinology and infertility, who also holds a degree in nutrition science. She runs a clinical practice, educates via social media, and hosts the podcast 'As a Woman.'. In total it earned 6 separate on-air endorsements across 2 different shows (Andrew Huberman, Tim Ferriss).

“myo andosol is probably the one that really is doing the work in PCOS what is it doing it is definitely helping the body when it comes to insulin and sugar” — Natalie Crawford 02:44:43

#24 · Omega-3 fatty acids

various (supplement) · Product · 6 endorsements

Natalie Crawford brought this up on Women's Exercise Debate: The 7 Weight Loss Lies Women Believe! (2025-10-27). That episode features Dr. Mary Claire Haver, Dr. Stacy Sims, Dr. Vonda Wright & Dr. Natalie Crawford, A panel of leading women's health experts: Haver (menopause physician, author of The New Menopause), Sims (exercise physiologist specializing in female athletes), Wright (orthopedic surgeon and author of Unbreakable), and Crawford (fertility specialist). In total it earned 6 separate on-air endorsements across 2 different shows (Andrew Huberman, Diary of a CEO).

“But also omega-3 fatty acids are really important in your entire body, but especially in your reproductive years” — Natalie Crawford 02:06:09

#25 · Vitamin D

(generic) · Product · 6 endorsements

The endorsement here comes from Mary Claire Haver, on Women's Exercise Debate: The 7 Weight Loss Lies Women Believe! in 2025. That episode features Dr. Mary Claire Haver, Dr. Stacy Sims, Dr. Vonda Wright & Dr. Natalie Crawford, A panel of leading women's health experts: Haver (menopause physician, author of The New Menopause), Sims (exercise physiologist specializing in female athletes), Wright (orthopedic surgeon and author of Unbreakable), and Crawford (fertility specialist). In total it earned 6 separate on-air endorsements across 4 different shows (Andrew Huberman, Diary of a CEO, Joe Rogan, Tim Ferriss).

“that is one that we can supplement safely up to about 4,000 IUs international units... vitamin D is hugely important in multiple enzyatic processes” — Mary Claire Haver 02:04:04

Also recommended

6× recommended

Yerba Mate

Anna Park

Andrew Huberman +5
5× recommended

L-Theanine

various supplement brands (inferred)

Andrew Huberman +4
5× recommended

L-tyrosine

Momentous (inferred)

Andrew Huberman +4
5× recommended

Momentous Creatine

Momentous

Tim Ferriss +4
4× recommended

Ashwagandha

various supplement brands (inferred)

Tim Ferriss +4
4× recommended

O2 Trainer

Bas Rutten (inferred)

Tim Ferriss +4
4× recommended

Resveratrol

(supplement) (inferred)

Joe Rogan +3
4× recommended

Thorne

Thorne

Joe Rogan +3
3× recommended

BMW 2002

BMW

Lex Fridman +2
3× recommended

BMW M3 (E46)

BMW

Joe Rogan +2
3× recommended

Coenzyme Q10 (CoQ10)

(supplement)

Andrew Huberman +2
3× recommended

Creatine monohydrate (CreaPure)

Creapure (inferred)

Tim Ferriss +2
3× recommended

Freedom

Freedom (inferred)

Tim Ferriss +2
3× recommended

Garlic (allicin)

unknown

Andrew Huberman +2
3× recommended

GoRuck Rucksack

GoRuck

Tim Ferriss +2
3× recommended

MCT oil

Tim Ferriss +2
3× recommended

Phosphatidylserine (PS)

(generic supplement)

Andrew Huberman +2
3× recommended

Rhodiola rosea

(generic herb supplement)

Andrew Huberman +2
3× recommended

Vivobarefoot shoes

Vivobarefoot

Joe Rogan +2
3× recommended

Zero fasting app

Kevin Rose (inferred)

Andrew Huberman +2
3× recommended

Zinc

various (inferred)

Andrew Huberman +2
2× recommended

Metformin

(generic prescription drug) (inferred)

Tim Ferriss +2
2× recommended

Anna Park yerba mate

Anna Park

Andrew Huberman +1
2× recommended

Beta alanine

Andrew Huberman +1
2× recommended

EPA (Omega-3 fatty acids)

Tim Ferriss +1
2× recommended

Fadogia Agrestis

Herbal Elixirs

Tim Ferriss +1
2× recommended

Four Sigmatic

Four Sigmatic (inferred)

Joe Rogan +1
2× recommended

Inositol

Inositol (inferred)

Andrew Huberman +1
2× recommended

Light Meter app

(inferred)

Andrew Huberman +1
2× recommended

Magnesium Bisglycinate

Tim Ferriss +1
2× recommended

Magtein (Magnesium L-Threonate)

Magtein (inferred)

Tim Ferriss +1
2× recommended

Matcha green tea

(various)

Diary of a CEO +1
2× recommended

Melatonin

(generic)

Tim Ferriss +1
2× recommended

NAC (N-acetylcysteine)

various (inferred)

Tim Ferriss +1
2× recommended

NotebookLM

Google (inferred)

Diary of a CEO +1
2× recommended

Notion

Notion (inferred)

Tim Ferriss +1
2× recommended

Ozempic

Novo Nordisk (inferred)

Tim Ferriss +1
2× recommended

Phenylethylamine

Momentous (inferred)

Andrew Huberman +1
1× recommended

Athlean-X

Jeff Cavaliere

Andrew Huberman +3
1× recommended

Calm

Calm

Diary of a CEO +2
1× recommended

Belcampo Farms

Anya Fernald / Belcampo

Lex Fridman +1
1× recommended

930-lux LightPad

Artograph (inferred)

Andrew Huberman
1× recommended

Alpha Ball

Tune Up Fitness

Tim Ferriss
1× recommended

Ambien

Sanofi (inferred)

Joe Rogan
1× recommended

Aranet4

Aranet (inferred)

Tim Ferriss
1× recommended

Artograph Lightpad

Artograph

Andrew Huberman
1× recommended

AssaultBike

Assault Fitness (inferred)

Tim Ferriss
1× recommended

B Strong BFR cuffs

B Strong

Tim Ferriss
1× recommended

Barr Hill Gin

Caledonia Spirits (inferred)

Tim Ferriss
1× recommended

Black Mountain Products resistance bands

Black Mountain Products

Tim Ferriss
1× recommended

BlockFi (crypto interest accounts)

BlockFi

Tim Ferriss
1× recommended

Blue light blocking glasses (red tint)

Diary of a CEO
1× recommended

Bon Charge red light bulbs

BON CHARGE (inferred)

Andrew Huberman
1× recommended

Bonsai Nanoblocks

Nanoblock (inferred)

Tim Ferriss
1× recommended

BrainWave (40 Hz binaural beats app)

Banzai Labs (inferred)

Andrew Huberman
1× recommended

California Poppy

Tim Ferriss
1× recommended

Carlson's Fish Oil

Carlson Labs (inferred)

Tim Ferriss
1× recommended

Clearspace

Clearspace (inferred)

Andrew Huberman
1× recommended

Coop Pillow

Coop Home Goods

Diary of a CEO
1× recommended

Coway Airmega air purifier

Coway

Tim Ferriss

More from the blog

All →