Recommended on this episode
ProductRecommended
Bon Charge red light bulbs
BON CHARGE (inferred)
“that's what I use”
“the technical name of the company is a bond charge separate word charge and those are dimmable and they have the proper wavelength so that's what I use”— Andrew Huberman
ProductRecommended
Joovv red light therapy device
Joovv (inferred)
“that's why I use the Juve”
“that's why I use the Juve because Juve has the proper wavelengths of red and far red the distance to view a red light of that sort generally is about 18 inches”— Andrew Huberman
ProductRecommended
Reveri app
Reveri (inferred)
“revery is great for this purpose”
“revery is great for this purpose and you might think hypnosis that's wacky or that's magic carpet stuff but it's not this is hypnosis”— Andrew Huberman
BookRecommendedISBN verified
Affect Regulation and the Origin of the Self (Allan Schore)
Allan Schore (inferred)
“I like Alan Shore's book”
“yeah I like Alan Shore's book it's a little little detailed little technical Allen Shore I think it's how you spell it a psychologist in research”— Andrew Huberman
Also referenced (named, not recommended)
ProductReferenced
Eight Sleep
Eight Sleep (inferred)
“I look at my eight sleep sleep score or whoop sleep score some people use aura rings and things of that sort you don't want them to drive your perception”— Andrew Huberman
ProductReferenced
Whoop
Whoop (inferred)
“I look at my eight sleep sleep score or whoop sleep score some people use aura rings and things of that sort you don't want them to drive your perception”— Andrew Huberman
ProductReferenced
Oura Ring
Oura (inferred)
“I look at my eight sleep sleep score or whoop sleep score some people use aura rings and things of that sort you don't want them to drive your perception”— Andrew Huberman
More from Andrew Huberman
All 3003 recommended