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Diary of a CEO · 2026-05-18

Fatty Liver Expert: The Toxic Ingredient Silently Filling Your Liver With Fat - Dr David Unwin

Fatty Liver Expert: The Toxic Ingredient Silently Filling Your Liver With Fat - Dr David Unwin

Recommended on this episode

ProductRecommended

Continuous glucose monitor

various (inferred)

“I think continuous glucose monitors... I see them as the the cavalry coming over the hill”
“I think continuous glucose monitors Which, by the way, are only 20 30 dollars on on Amazon... they could try a continuous glucose monitor and find out.”— Dr David Unwin
ProductRecommended

Magnesium supplements (citrate / glycinate / threonate)

various (inferred)

“In myself, it was magic at getting rid of muscle cramps. I sleep a lot better.”
“magnesium supplementation for most people... In myself, it was magic at getting rid of muscle cramps. I sleep a lot better.”— Dr David Unwin

The guest's own work

BookBy the guest

Fork in the Road

Jen Unwin

“this is Jen's book... it's Fork in the Road with the idea that in your journey, which one are you going to pick?”— Dr David Unwin

Also referenced (named, not recommended)

BookReferencedISBN verified

Escape the Diet Trap

Dr. John Briffa

“she saw some a discounted diet book. That one. That's the book. Escape the diet trap by Dr. John Briffa.”— Dr David Unwin
ProductReferenced

Neko Health body scan

Neko Health (founded by Daniel Ek)

“Neko Health, you walk in, $299, whatever, you lay down, you get all of your your sort of blood tests done... it's actually a company started by the founder of Spotify, Daniel Ek.”— Steven Bartlett
ProductReferenced

Ozempic (GLP-1 drug)

Novo Nordisk (inferred)

“I gave him a low dose of the new GLP-1 drugs... The Ozempic helped reduce the noise, the cravings in his head.”— Dr David Unwin