Every time it came up
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Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman
“When I've recommended it to my friends ... I insist that they try it”
“When I've recommended it to my friends, academics who are not by nature skeptical, if not cynical, and I insist that they try it”— Jack Feldman
00:43:212025-11-13
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“And I'm taking the Mag 3 and8”
“And I'm taking the Mag 3 and8”— Tim Ferriss
00:23:552025-09-10
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Peptide & Hormone Therapies for Health, Performance & Longevity | Dr. Craig Koniver
“still a big fan of”
“still a big fan of things like magnesium 3 and8 um appenine which is a chemom mile derivative”— Andrew Huberman
01:35:302024-10-07
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Supplements for Longevity & Their Efficacy | Dr. Peter Attia
“I take”
“I take um magnesium L3 and8 and ashwagandha for Sleep”— Peter Attia
02:16:282024-07-29
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Dr. Andrew Huberman — The Foundations of Physical and Mental Performance
“I still use the same sleep stack. So it's magnesium threonate”
“I still use the same sleep stack. So it's magnesium threonate, spelled T-H-R-E-O-N-A-T-E, theanine, and apigenin”— Andrew Huberman
01:15:412023-03-09
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Dr. Andrew Huberman — A Neurobiologist on Sleep, Performance, and Anxiety | The Tim Ferriss Show
“i take a cocktail of magnesium three and eight”
“those three things are magnesium 3 and 8 t-h-r-e-o-n-a-t-e or by glycinate ... so 200 to 400 milligrams about 30 minutes before sleep”— Andrew Huberman
00:34:442021-07-14
