ATG / Knees Over Toes Guy
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This product by ATG / Knees Over Toes Guy has come up 2 times across 2 different shows: Joe Rogan, Tim Ferriss. One of those mentions was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Ben Patrick, Joe Rogan. The earliest mention we indexed is from 2025-08-01 and the most recent from 2025-11-12. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“I think tib bar and now it's a pretty common device. Like you can even go on Amazon and buy tip bars.”— Ben Patrick
The guest here is Ben Patrick: Known as 'KneesOverToesGuy,' a coach and founder of ATG who overcame chronic knee pain and multiple surgeries to build a minimalist knee-training and joint-health system based on training the knees-over-toes position. KneesOverToesGuy Ben Patrick tells Tim Ferriss how backward sleds, deep squats, and Charles Poliquin's lessons fixed his knees.
“Get that tip bar, dog. Get that thing. Get that thing. You put like a little plate on it and you lift you lift with your foot. It's legit, man.”— Joe Rogan
The guest here is Mike Maxwell: A painter and graphic artist who hand-drew the iconic Joe Rogan Experience logo around episode 10. He is also a jiu-jitsu black belt who teaches at his San Diego gym, Steel MMA. Artist Mike Maxwell, creator of the JRE logo, and Joe Rogan riff on the creative process, jiu-jitsu, fasting, political corruption, and dogs.