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Guayusa (loose leaf tea)

Ilex guayusa

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This product by Ilex guayusa came up once on Andrew Huberman in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Andrew Huberman. Every occurrence below links to the episode page and to the exact second it was said on YouTube.

Every time it came up

RecommendedAndrew Huberman

The Science of Your Gut Sense & the Gut-Brain Axis | Dr. Diego Bohórquez

“I really like it”
“I um due for a mug of guayusa um sometimes I'll mix the two the loose leaf yerba mate and the guayusa um and as you said... I really like it”— Andrew Huberman

The guest here is Dr. Diego Bohorquez: Professor of medicine and neurobiology at Duke University and a pioneer of gut sensing (the gut-brain axis). Trained in gastrointestinal physiology, nutrition, and neuroscience, he discovered 'neuropod cells' that wire the gut directly to the brain. Duke neuroscientist Diego Bohorquez explains the gut-brain axis: how gut sensory cells read your food and silently shape cravings, mood, and decisions.

01:57:042024-05-27