Recommended on this episode
MediaRecommended
Without Limits
Robert Towne (inferred)
“you should absolutely see those”
“If you haven't seen the movies "Without Limits" or "Prefontaine," you should absolutely see those.”— Andrew Huberman
MediaRecommended
Prefontaine
Steve James (inferred)
“you should absolutely see those”
“If you haven't seen the movies "Without Limits" or "Prefontaine," you should absolutely see those.”— Andrew Huberman
BookRecommendedISBN verified
Relax into Stretch
Pavel Tsatsouline
“Pavel Tsatsouline has an excellent book on stretching”
“Pavel Tsatsouline has an excellent book on stretching, we can provide a link to that, talks about this, has a lot to do with relaxation of the nervous system”— Andrew Huberman
Also referenced (named, not recommended)
ProductReferenced
ATHLEAN-X
Jeff Cavaliere
“Jeff Cavaliere has excellent workouts available, zero cost, on YouTube. He also has excellent programs on his athleanx.com site.”— Andrew Huberman
ProductReferenced
Airdyne / Assault Bike
Schwinn / Assault Fitness (inferred)
“These high intensity interval training for me ideally would be on so-called assault bike or Airdyne bikes. So these bikes that have the fan”— Andrew Huberman
More from Andrew Huberman
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