Recommended on this episode
ProductRecommended
Captains of Crush Grippers
Iron Mind
“the best product for that”
“the best product for that would be the captains of Crush grippers from Iron mind ... their grippers are the golden standard”— Pavel Tsatsouline
The guest's own work
BookBy the guestISBN verified
The Naked Warrior
Pavel Tsatsouline
“so I read The Naked Warrior I was closed when I when I read it um but it's a wonderful book because it talks about body weight only exercises”— Pavel Tsatsouline
BookBy the guestISBN verified
Relax into Stretch
Pavel Tsatsouline
“I love your book relax into stretch I think it's a really important concept this idea that the nervous system and our mental state is preventing inhibiting a good amount of our natural flexibility”— Andrew Huberman
BookBy the guestISBN verified
Kettlebell Simple & Sinister
Pavel Tsatsouline
“we have the book kettle bell simple and Sinister we which is available on Amazon we have an online course under the same name”— Pavel Tsatsouline
BookBy the guestISBN verified
Deadlift Dynamite
Andy Bolton & Pavel Tsatsouline
“Andy and I we co-authored the book The deadlift Dynamite so Andy's got the most beautiful deadlift”— Pavel Tsatsouline
BookBy the guestISBN verified
Protocols: An Operating Manual for the Human Body
Andrew Huberman
“I have a new book coming out it's my very first book it's entitled protocols an operating manual for the human body”— Andrew Huberman
Also referenced (named, not recommended)
BookReferenced
Iron Cardio
Brad Jones
“my colleague at strong first Brad Jones he even just wrote a book about it the iron cardio because he took a protocol strength aerobics protocol”— Pavel Tsatsouline
BookReferencedISBN verified
Secrets of Strength
Earle Liederman
“great line that was written 100 Years Ago by Earl litterman and his secrets of strength and back then strength athletes understood the importance of not training on the nerve”— Pavel Tsatsouline
More from Andrew Huberman
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