Book · recommended on 2 episodes
The Naked Warrior
Pavel Tsatsouline ISBN 0938045555
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Pavel Tsatsouline ISBN 0938045555
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
This book by Pavel Tsatsouline has come up 2 times on Andrew Huberman. One of those mentions was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Andrew Huberman, Pavel Tsatsouline. The earliest mention we indexed is from 2023-02-08 and the most recent from 2025-02-10. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“so I read The Naked Warrior I was closed when I when I read it um but it's a wonderful book because it talks about body weight only exercises”— Pavel Tsatsouline
The guest here is Pavel Tsatsouline: Founder of StrongFirst and widely considered one of the world's premier strength and kettlebell training coaches. A former Soviet special-forces instructor, he popularized kettlebells in the West and coined the 'greasing the groove' training method. Strength coach Pavel Tsatsouline teaches Andrew Huberman how to build real strength, endurance, and flexibility at any age by training strength as a skill.
“I got really excited about some of Pavel Tsatsouline's work. He has a book, The Naked Warrior, which doesn't involve training naked”— Andrew Huberman
The guest here is Andy Galpin: Professor of kinesiology at Cal State Fullerton and exercise physiologist who has trained pro athletes in the PGA Tour, NFL, NBA, and MLB. A leading voice on strength, conditioning, and performance programming. Andy Galpin teaches a 10-step system for designing fitness programs and a year-long quarterly template balancing strength, hypertrophy, and endurance.
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