Home Andrew Huberman Episode
Andrew Huberman · 2021-06-14

The Science of Vision, Eye Health & Seeing Better

The Science of Vision, Eye Health & Seeing Better

Also referenced (named, not recommended)

ProductReferenced

Lutein

(inferred)

“there is some evidence through quality peer-reviewed studies that supplementing with lutein can help offset some of the detrimental effects of age-related macular degeneration.”— Andrew Huberman
ProductReferenced

Idebenone

(inferred)

“There is evidence that it can be beneficial for Leber's congenital eye disease. I would definitely go on to examine.com, put in I-D-E-B-N-O-N-E.”— Andrew Huberman
ProductReferenced

Astaxanthin

(inferred)

“the other one is A-S-T-A-X-A-N-T-H-I-N. Both of these have been shown to offset some of the disruption in vision that occurs with aging.”— Andrew Huberman
ProductReferenced

Zeaxanthin

(inferred)

“Typically, those supplements also include the zeaxanthins and astaxanthins.”— Andrew Huberman