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Why NMN (nicotinamide mononucleotide) keeps getting recommended on podcasts

NMN (nicotinamide mononucleotide) came up with a genuine on-air endorsement 8 times across the episodes we processed. This page collects every one of those moments: who said it, what they said, and the exact point in the episode.

NMN has picked up 8 mentions across Andrew Huberman, Diary of a CEO, and Joe Rogan, three shows that have all spent time on NAD-boosting supplements and longevity science.

Each mention below is quoted from the transcript with a link to the exact timestamp. We recorded what guests actually claimed on air, nothing rounded up or softened.

(NAD precursor supplement) · Product

NMN (nicotinamide mononucleotide)

8 on-air endorsements3 shows: Andrew Huberman, Diary of a CEO, Joe Rogan8 episodes
Where to get it & every mention

The endorsements, in their words

Andrew Huberman · 2025-10-30
“I take a precursor to NAD called NMN, and the body uses that to make the NAD molecule in one step.” — David Sinclair 00:25:17

Geneticist David Sinclair explains why aging is a treatable disease driven by epigenetic 'scratches' — and the fasting and lifestyle levers that slow it.

Diary of a CEO · 2025-10-27
“for myself and for my people, I supplement with NMN, which is the immediate precursor of NAD+” — Vonda Wright 02:08:47

Four women's health experts debunk weight-loss myths and lay out exactly how women should exercise, eat, fast, supplement and sleep across every life stage.

Andrew Huberman · 2025-04-14
“ANDREW HUBERMAN: How do you get NAD into your system? MARK HYMAN: I get 1,000 milligrams of NMN. ... Yeah.” — Mark Hyman 02:32:59

Functional medicine pioneer Mark Hyman tells Huberman how to reverse chronic disease by treating root causes, fixing food, and personalizing supplements and testing.

Andrew Huberman · 2024-10-07
“I take sublingual nmn each day um it makes my hair grow ridiculously fast ... makes my nails grow really fast” — Andrew Huberman 01:54:16

A board-certified performance-medicine doctor walks Huberman through peptides, NAD, hormone therapies, and the FDA's recent crackdown on them.

Joe Rogan · 2024-06-27
“I'm a huge fan of nmn I'm a massive fan of R veratrol um you know stem cell stimulatory supplements” — Gary Brecka 01:33:28

Human biologist Gary Brecka argues most ailments are nutrient deficiencies, not disease, and details how he reversed Dana White's health crisis.

Joe Rogan · 2024-06-27
“I take about two grams per morning under my my tongue um definite increase subjective feeling of increase in energy” — Andrew Huberman 02:35:41

Joe Rogan and neuroscientist Andrew Huberman dig into cold/heat protocols, scientific fraud, psychedelic medicine, supplements, and metabolic health.

Andrew Huberman · 2021-12-27
“I take a precursor to NAD called NMN and the body uses that to make the NAD molecule in one step.” — David Sinclair 00:59:47

Harvard geneticist David Sinclair explains why aging is a treatable disease and the diet, fasting, and supplement protocols he uses to slow and reverse it.

Diary of a CEO · 2021-05-03
“nmn loads of people make it okay if you're looking for a good one in the uk go on amazon i think it's double wood he's good” — Russell Kane 01:23:58

Comedian Russell Kane on his domineering father, building confidence, personal responsibility, cancel culture, and his obsessive anti-aging biohacking.

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