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The Happy Body

Jerzy Gregorek and Aniela Gregorek

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This product by Jerzy Gregorek and Aniela Gregorek has come up 2 times on Tim Ferriss. One of those mentions was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Tim Ferriss. The earliest mention we indexed is from 2020-04-06 and the most recent from 2026-05-14. Every occurrence below links to the episode page and to the exact second it was said on YouTube.

Every time it came up

Guest's own workTim Ferriss

The Most Incredible Transformation I’ve Ever Seen — Jerzy Gregorek on Cerebral Palsy and Coaching

“co-creator with his wife, Aniela, the lovely Aniela, of the Happy Body Program. There's a lot more to his story.”— Tim Ferriss

The guest here is Jerzy Gregorek: Four-time world weightlifting champion, co-founder of UCLA's weightlifting team, co-creator with his wife Aniela of the Happy Body Program, and Olympic strength coach who coached Tajin Park, a young man with cerebral palsy and autism, through a five-year transformation. Olympic coach Jerzy Gregorek explains how weightlifting micro-progressions transformed a man with cerebral palsy from lethargic and nonverbal into a college student.

00:01:332026-05-14
RecommendedTim Ferriss

Esther Perel — Tactics for Relationships in Quarantine | The Tim Ferriss Show

“I find that it undoes a lot of the damage”
“there's something called the happy body by Jersey and on yella Gregor ik ... it undoes a lot of the damage that's sitting with a laptop”— Tim Ferriss

The guest here is Esther Perel: Psychotherapist and New York Times bestselling author recognized as one of today's leading voices on modern relationships. She runs a therapy practice in New York City, hosts the podcasts 'Where Should We Begin?' and 'How's Work?', and wrote 'Mating in Captivity' and 'The State of Affairs'. Esther Perel joins Tim Ferriss to share practical tactics for navigating relationships, grief, and isolation during COVID-19 quarantine.

01:22:352020-04-06