Yale Center for Emotional Intelligence
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This product by Yale Center for Emotional Intelligence has come up 2 times on Andrew Huberman. 2 of those mentions were genuine on-air recommendations, not just passing references. The people who brought it up: Andrew Huberman. The earliest mention we indexed is from 2021-03-29 and the most recent from 2025-02-06. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“I actually just want to mention a really interesting tool that is trying to address this question of what are emotions”— Andrew Huberman
The guest here is Andrew Huberman (solo): Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab podcast. This is a solo Essentials episode with no guest. Huberman breaks down emotions as a few core axes - alertness, good/bad valence, and inward vs outward focus - rooted in infancy and puberty.
“it's called Moodmeter and it's actually quite interesting. I think it's either free or it's 99 cents.”— Andrew Huberman
The guest here is Andrew Huberman: Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab podcast, where he translates neuroscience into science-based tools for everyday life. Huberman reframes emotions as three interacting axes built in infancy and puberty, with tools to read and regulate your inner states.