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Internal Family Systems (IFS)

Richard C. Schwartz

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This product by Richard C. Schwartz came up once on Tim Ferriss in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Tim Ferriss. Every occurrence below links to the episode page and to the exact second it was said on YouTube.

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RecommendedTim Ferriss

Tim Ferriss — My Healing Journey After Childhood Abuse

“you can recognize and fully feel these emotions in a way that was not accessible to me otherwise”
“internal family systems something called ifs and this is this is one form of what might be referred to as parts work the creator so to speak of this is richard c schwartz”— Tim Ferriss

The guest here is Tim Ferriss: Tim Ferriss is the host of The Tim Ferriss Show and a bestselling author. In this deeply personal solo episode he is also the subject, joined by his friend Debbie Millman as interviewer and fellow survivor. Tim Ferriss publicly shares his childhood sexual abuse for the first time, discussing trauma, near-suicide, and the tools that aided his healing.

00:39:462020-09-16