Home Andrew Huberman Episode
Andrew Huberman · 2021-05-10

Supercharge Exercise Performance & Recovery with Cooling

Supercharge Exercise Performance & Recovery with Cooling

Recommended on this episode

BookRecommended

Thermoregulation in Human Performance: Physiological and Biological Aspects

Effie Marino

“it's an excellent text”
“The one that I've been relying on is called Thermoregulation in Human Performance, Physiological and Biological Aspects by Effie Marino”— Andrew Huberman

Also referenced (named, not recommended)

ProductReferenced

testosterone cypionate

testosterone cypionate (inferred)

“the antibiotic steroid was testosterone cypionate which is essentially testosterone, and indeed the testosterone cypionate, the steroid group improved at a rate of about 1% per week”— Andrew Huberman
ProductReferenced

Tylenol

Johnson & Johnson (inferred)

“non-steroid anti-inflammatories so things like Tylenol and Advil and other trade names and Neproxin sodium things of that sort, almost all of those drop body temperature”— Andrew Huberman
ProductReferenced

Advil

Pfizer (inferred)

“non-steroid anti-inflammatories so things like Tylenol and Advil and other trade names and Neproxin sodium things of that sort, almost all of those drop body temperature”— Andrew Huberman