This book by Effie Marino came up once on Andrew Huberman in the episodes we index. That mention was a genuine on-air recommendation, not just a passing reference. The people who brought it up: Andrew Huberman. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
Every time it came up
RecommendedAndrew Huberman
Supercharge Exercise Performance & Recovery with Cooling
“it's an excellent text”
“The one that I've been relying on is called Thermoregulation in Human Performance, Physiological and Biological Aspects by Effie Marino”— Andrew Huberman
The guest here is Andrew Huberman: Professor of neurobiology and ophthalmology at Stanford School of Medicine and host of the Huberman Lab Podcast, translating science into actionable tools for everyday life. Huberman reveals that cooling the palms, soles, and face can double or triple your strength and endurance output.
01:04:512021-05-10
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