Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping

Alpha GPC

“Alpha GPC taken in 300 milligram form 10 to 30 minutes before a about of cognitive work or a about of physical work will increase your focus”— Andrew Huberman

Dopamine Nation

Dr. Anna Lembke

“Also check out her absolutely phenomenal and indeed important book "Dopamine Nation", which touches on some of this as well.”— Andrew Huberman

Reveri

Dr. David Spiegel

“There's a wonderful app that was developed by Dr. David Spiegel and others. It's called Reveri... I strongly encourage you to check out the Reveri app.”— Andrew Huberman

Nicorette

Nicorette

“But when people ingest nicotine acutely, and let's say they do that by Nicorette patch or by toothpick dipped in nicotine, it will have some of these same effects”— Andrew Huberman

Bupropion (Wellbutrin)

“One of the main ones that's received a lot of attention in recent years is Bupropion, sometimes referred to by its commercial name Wellbutrin.”— Andrew Huberman