Home Andrew Huberman Episode
Andrew Huberman · 2024-12-16

How to Use Curiosity & Focus to Create a Joyful & Meaningful Life | Dr. Bernardo Huberman

How to Use Curiosity & Focus to Create a Joyful & Meaningful Life | Dr. Bernardo Huberman

Recommended on this episode

BookRecommendedISBN verified

The Double Helix

James D. Watson

“amazing book amazing book”
“I read the famous book by Watson you know the double helix and I I couldn't sleep I mean I read it one night... amazing book amazing book yes”— Bernardo Huberman
BookRecommendedISBN verified

On Human Nature

E. O. Wilson

“this beautiful book”
“reading Wilson actually IO Wilson which you know he wrote this beautiful book on human nature and he claims that the religious Instinct comes out of a submissive component in us”— Bernardo Huberman

The guest's own work

BookBy the guestISBN verified

Protocols: An Operating Manual for the Human Body

Andrew Huberman

“I have a new book coming out it's my very first book it's entitled protocols an operating manual for the human body... available by pre-sale at protocols book.com”— Andrew Huberman

Also referenced (named, not recommended)

BookReferencedISBN verified

The Computer and the Brain

John von Neumann

“I had a book called the computer of brain by John F noyman perhaps someone that was a true genius... he wrote a very little book called the computer and the Brain no equations nothing”— Bernardo Huberman
BookReferencedISBN verified

Chaos: Making a New Science

James Gleick

“around the same time I remember the book chaos coming out and there was a lot of excitement around chaos”— Andrew Huberman
MediaReferenced

Jurassic Park

Steven Spielberg (inferred)

“for those of us that grew up in the 80s and 90s... who saw the movie Jurassic Park you know there's a moment in that movie where I think Jeff Goldblum is explaining chaos theory”— Andrew Huberman
ProductReferenced

Oculus (VR headset)

Meta (inferred)

“I remember I got some Oculus things that I got for free from faceb I gave them to you and I never used them once or twice”— Bernardo Huberman