Recommended on this episode
BookRecommendedISBN verified
The 4-Hour Chef
Tim Ferriss
“excellent recipe for making your own sauerkraut”
“I'll just refer people to a resource in Tim Ferriss's book, "The 4-Hour Chef," he actually gives an excellent recipe for making your own sauerkraut”— Andrew Huberman
The guest's own work
BookBy the guestISBN verified
The Good Gut: Taking Control of your Weight, your Mood, and your Long Term Health
Justin Sonnenburg and Erica Sonnenburg
“written a terrific and highly informative book called, "The Good Gut: Taking Control of your Weight, your Mood, and your Long Term Health."”— Andrew Huberman
Also referenced (named, not recommended)
ProductReferenced
Gut Shots (fermented brine drink)
Farmhouse Culture (inferred)
“There's actually a product called Gut Shots, which is just brine that they've marketed. We actually are now studying it in the lab.”— Justin Sonnenburg
More from Andrew Huberman
All 3803 recommended