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Andrew Huberman · 2026-05-04

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

The guest's own work

BookBy the guest

What's Going Right: A Powerful New Method for Optimizing Your Mental Health

Dr. Paul Conti

“Dr. Conti also has a new book coming out which is aptly entitled What's Going Right, a powerful new method for optimizing your mental health.”— Andrew Huberman
BookBy the guest

What's Going Right: A Powerful New Method for Optimizing Your Mental Health

Dr. Paul Conti

“I've read the book from front to back and I have to tell you it's a wonderful resource that includes both information and simple worksheet-like prompts”— Andrew Huberman

Also referenced (named, not recommended)

ProductReferenced

Nattokinase

“I decided to start supplementing with nattokinase, which can naturally help reduce LDL cholesterol. And it did.”— Andrew Huberman
MediaReferenced

The Manchurian Candidate

“none of us want to be like in the the Manchurian Candidate, right? Where there's a sound and then we behave in a certain way”— Paul Conti