Book · recommended on 2 episodes
What's Going Right: A Powerful New Method for Optimizing Your Mental Health
Dr. Paul Conti
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
Dr. Paul Conti
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
This book by Dr. Paul Conti has come up 2 times on Andrew Huberman. The people who brought it up: Andrew Huberman. Every occurrence below links to the episode page and to the exact second it was said on YouTube.
“Dr. Conti also has a new book coming out which is aptly entitled What's Going Right, a powerful new method for optimizing your mental health.”— Andrew Huberman
The guest here is Dr. Paul Conti: A medical doctor and psychiatrist specializing in recovery from trauma, and a leading public educator on building agency, confidence, and well-being. He holds the record for the most-viewed and downloaded Huberman Lab episodes. Psychiatrist Paul Conti walks Huberman through a practical framework for building mental health by starting from what's already going right.
“I've read the book from front to back and I have to tell you it's a wonderful resource that includes both information and simple worksheet-like prompts”— Andrew Huberman
The guest here is Dr. Paul Conti: A medical doctor and psychiatrist specializing in recovery from trauma, and a leading public educator on building agency, confidence, and well-being. He holds the record for the most-viewed and downloaded Huberman Lab episodes. Psychiatrist Paul Conti walks Huberman through a practical framework for building mental health by starting from what's already going right.
26× recommendedTom O'Neill
17× recommendedSteven Pressfield
17× recommendedS.C. Gwynne
16× recommendedMarcus Aurelius
16× recommendedViktor Frankl
15× recommendedBrian Muraresku