Also referenced (named, not recommended)
BookReferencedISBN verified
The Salt Fix
James DiNicolantonio
“The resource is a book that was authored by Dr. James DiNicolantonio... the title of the book is "The Salt Fix."”— Andrew Huberman
ProductReferenced
Magnesium malate
(inferred)
“there is some evidence that you can reduce muscle soreness from exercise by ingestion of magnesium malate, M-A-L-A-T-E.”— Andrew Huberman
ProductReferenced
Magnesium threonate
(inferred)
“I've talked before about magnesium threonate... for sake of promoting the transition into sleep and for depth of sleep”— Andrew Huberman
ProductReferenced
Magnesium bisglycinate
(inferred)
“there are other forms of magnesium: magnesium bisglycinate, which is a somewhat of an alternative to threonate”— Andrew Huberman
ProductReferenced
Magnesium citrate
(inferred)
“magnesium citrate, which has other functions. Actually, magnesium citrate is a fairly effective laxative, not known to promote sleep”— Andrew Huberman
More from Andrew Huberman
All 3803 recommended