Home Andrew Huberman Episode
Andrew Huberman · 2022-06-20

The Science & Practice of Movement | Ido Portal

The Science & Practice of Movement | Ido Portal

Recommended on this episode

BookRecommendedISBN verified

Yoga Body

Mark Singleton (inferred)

“there is a good book called”
“For example, yoga, there is a good book called the "Yoga Body", which will destroy a lot of people's yoga practice.”— guest

Also referenced (named, not recommended)

MediaReferenced

E.T.

Steven Spielberg (inferred)

“That comes from seeing the movie "E.T." when I was a kid and puffing out my stomach and then realizing that I could wave it”— Andrew Huberman
BookReferencedISBN verified

The Spinal Engine

Serge Gracovetsky

“Like the work of Gracovetsky on the spine, "The Spinal Engine", and to see how these old ways of moving”— guest
BookReferencedISBN verified

Consilience: The Unity of Knowledge

Edward O. Wilson

“had this beautiful word and indeed named a book. Actually, the word was better than the book... This word is consilience”— Andrew Huberman