Recommended on this episode
BookRecommendedISBN verified
Dopamine Nation
Anna Lembke
“I highly recommend it”
“has written about in her beautiful book, "Dopamine Nation." If you haven't read that book, I highly recommend it.”— Andrew Huberman
Also referenced (named, not recommended)
ProductReferenced
Levels (continuous glucose monitor)
Levels
“Nowadays there are less invasive blood glucose monitors, things like Levels and so forth, and these are actually becoming pretty popular.”— Andrew Huberman
BookReferencedISBN verified
The 4-Hour Body
Tim Ferriss
“many of the things that he predicted in his books, "The Four Hour Body" and "The Four Hour Chef" actually turned out to be true based on scientific data”— Andrew Huberman
BookReferencedISBN verified
The 4-Hour Chef
Tim Ferriss
“many of the things that he predicted in his books, "The Four Hour Body" and "The Four Hour Chef" actually turned out to be true based on scientific data”— Andrew Huberman
More from Andrew Huberman
All 3803 recommended