Home Andrew Huberman Episode
Andrew Huberman · 2025-01-30

How to Increase Motivation & Drive | Huberman Lab Essentials

How to Increase Motivation & Drive | Huberman Lab Essentials

Recommended on this episode

BookRecommendedISBN verified

The Molecule of More

Daniel Z. Lieberman & Michael E. Long (inferred)

“wonderful book”
“we're going to talk about all all of those in the book The Molecule of More, wonderful book. Uh those were described as the here and now molecules”— Andrew Huberman

Also referenced (named, not recommended)

BookReferencedISBN verified

Wherever You Go, There You Are

Jon Kabat-Zinn

“in the book uh Wherever You Go, There You Are, Jon Kabat-Zinn talks about this um meditation practice that's different than most meditation practices”— Andrew Huberman
ProductReferenced

Mucuna pruriens

various supplement brands (inferred)

“I've talked about Mucuna pruriens, which is 99.9% L-DOPA, the precursor to dopamine.”— Andrew Huberman
ProductReferenced

Wellbutrin (Bupropion)

GlaxoSmithKline (inferred)

“There are antidepressants like Wellbutrin. Bupropion is the other name for it, which increase dopamine and epinephrine.”— Andrew Huberman
ProductReferenced

L-tyrosine

various supplement brands (inferred)

“There is a compound that's kind of interesting in the supplement space that isn't um Mucuna pruriens L-dopa, it's not L-tyrosine”— Andrew Huberman
ProductReferenced

Phenylethylamine (PEA)

various supplement brands (inferred)

“it's phenylethylamine, or PEA. PEA or beta phenylethylamine releases dopamine at low levels, but also serotonin at low levels.”— Andrew Huberman