Recommended on this episode
BookRecommendedISBN verified
Trauma: The Invisible Epidemic
Paul Conti
“I personally think it's the best book on trauma and tools for alleviating trauma. It's incredibly thorough, easy to read”
“Dr. Paul Conti, who's a psychiatrist who's written a book called Trauma. I personally think it's the best book on trauma and tools for alleviating trauma.”— Andrew Huberman
BookRecommendedISBN verified
Dopamine Nation
Anna Lembke
“the fabulous book Dopamine Nation ... that's a wonderful clear, and extremely informative read”
“Dr. Anna Lembke, who wrote the fabulous book Dopamine Nation. If you're interested in dopamine and addiction, in particular, that's a wonderful clear, and extremely informative read.”— Andrew Huberman
BookRecommendedISBN verified
The Molecule of More
Daniel Z. Lieberman and Michael E. Long (inferred)
“The Molecule of More is an excellent book related to that”
“if you're interested in dopamine more generally, not just in the states of addiction but in everyday life and in pursuit and motivation, The Molecule of More is an excellent book”— Andrew Huberman
Also referenced (named, not recommended)
MediaReferenced
Jaws
Steven Spielberg (inferred)
“there are certain patterns of music that can reliably induce anticipation of the fear and anxiety base type. So, for instance, think the movie Jaws.”— Andrew Huberman
More from Andrew Huberman
All 3003 recommended