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Andrew Huberman · 2025-07-31

ADHD & How Anyone Can Improve Their Focus | Huberman Lab Essentials

ADHD & How Anyone Can Improve Their Focus | Huberman Lab Essentials

Also referenced (named, not recommended)

ProductReferenced

Ritalin (methylphenidate)

Novartis (inferred)

“those drugs have names like Ritalin. Nowadays, it's typically things like Adderall, modafinil, and some of the other derivatives.”— Andrew Huberman
ProductReferenced

Adderall

Teva Pharmaceuticals (inferred)

“Adderall is basically a combination of amphetamine and dextroamphetamine.”— Andrew Huberman
ProductReferenced

Modafinil

Cephalon (inferred)

“modafinil and armodafinil are gaining popularity out there both for treatment of ADHD and narcolepsy”— Andrew Huberman
ProductReferenced

Armodafinil

Cephalon (inferred)

“I'd like to talk about the drug modafinil and the closely related drug armodafinil, that's AR modafinil”— Andrew Huberman
ProductReferenced

Phosphatidylserine

“Phosphatidylserine taken for 2 months for 200 mg per day was able to reduce the symptoms of ADHD in children.”— Andrew Huberman
ProductReferenced

Alpha-GPC

“One such compound is so-called alpha GPC, which is a form of choline and increases acetylcholine transmission.”— Andrew Huberman
ProductReferenced

L-Tyrosine

“L-tyrosine, it's an amino acid that acts as a precursor to the neuromodulator dopamine.”— Andrew Huberman
ProductReferenced

Omega-3 Fatty Acids (Fish Oil)

“the consumption of omega-3 fatty acids can positively modulate the systems for attention and focus.”— Andrew Huberman