Recommended on this episode
BookRecommendedISBN verified
Why We Sleep
Matthew Walker
“found very valuable”
“one of the books that I read and found very valuable is Matt Walker, professor at UC Berkeley's book, "Why We Sleep,"”— Andrew Huberman
BookRecommendedISBN verified
The 4-Hour Body
Tim Ferriss
“both of which are excellent”
“Other books that I've read before... are things like Tim Ferris's "The 4-Hour Body" or Tim Ferris's The 4-Hour Chef book, both of which are excellent”— Andrew Huberman
BookRecommendedISBN verified
The 4-Hour Chef
Tim Ferriss
“both of which are excellent”
“Tim Ferris's "The 4-Hour Body" or Tim Ferris's The 4-Hour Chef book, both of which are excellent”— Andrew Huberman
The guest's own work
BookBy the guest
Trauma: The Invisible Epidemic, How Trauma Works and How We Can Heal From It
Paul Conti
“Dr. Conti is also the author of an exceptional book, entitled "Trauma: The Invisible Epidemic, How trauma works and how we can heal from it."”— Andrew Huberman
Also referenced (named, not recommended)
BookReferencedISBN verified
The Black Swan
Nassim Nicholas Taleb
“or Nassim Taleb's "The Black Swan" and there are many other titles as well.”— Andrew Huberman
BookReferencedISBN verified
Listening to Prozac
Peter D. Kramer (inferred)
“I'm old enough to remember the book, "Listening to Prozac." I remember when Prozac and its and things like it first started showing up”— Andrew Huberman
BookReferencedISBN verified
Dry
Augusten Burroughs
“I think it was an Augusten Burroughs book, "Dry" where he was an alcoholic. He said that the first drink he had, it felt like this magic elixir”— Andrew Huberman
ProductReferenced
Adderall
Adderall (inferred)
“people... who are interested or taking Ritalin, Adderall, Modafinil or Armodafinil or Vyvanse, because they seem to struggle focusing without it.”— Andrew Huberman
ProductReferenced
Ritalin
Novartis (inferred)
“people... who are interested or taking Ritalin, Adderall, Modafinil or Armodafinil or Vyvanse, because they seem to struggle focusing without it.”— Andrew Huberman
ProductReferenced
Modafinil
Modafinil (inferred)
“people... who are interested or taking Ritalin, Adderall, Modafinil or Armodafinil or Vyvanse, because they seem to struggle focusing without it.”— Andrew Huberman
ProductReferenced
Vyvanse
Takeda (inferred)
“people... who are interested or taking Ritalin, Adderall, Modafinil or Armodafinil or Vyvanse, because they seem to struggle focusing without it.”— Andrew Huberman
ProductReferenced
Prozac
Eli Lilly (inferred)
“So you think about when Prozac and those kinds of medicines came out, they were safer medicines, they're billed as antidepressants”— guest
More from Andrew Huberman
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