Also referenced (named, not recommended)
ProductReferenced
Garmin watch
Garmin
“For those of you that use a Garmin fitness tracker such as the Garmin watch, that's now compatible with their platform”— Andrew Huberman
ProductReferenced
The Cold Plunge
The Cold Plunge
“you can access it zero cost at a website which is www.thecoldplunge.com. The Cold Plunge is a company they make cold plunges”— Andrew Huberman
ProductReferenced
Semaglutide
(inferred)
“this compound increases GLP-1. It's actually a GLP-1 analog in some cases, and they go by various types of trade names”— Andrew Huberman
ProductReferenced
Berberine
(inferred)
“berberine, which comes from a plant or metformin are compounds that are now in kind of growing use for reducing blood glucose”— Andrew Huberman
ProductReferenced
Metformin
(inferred)
“berberine, which comes from a plant or metformin are compounds that are now in kind of growing use for reducing blood glucose”— Andrew Huberman
ProductReferenced
Yerba mate
(inferred)
“Mate increases GLP-1. GLP-1 is in the glucagon pathway. The short takeaway is mate increases GLP-1 and yes, increases the percentage of fat that you will burn”— Andrew Huberman
ProductReferenced
Guayusa tea
(inferred)
“Some people who don't like mate might prefer something like guayusa, which is spelled G-U-A-Y-U-S-A. guayusa which is from Ecuador”— Andrew Huberman
ProductReferenced
Acetyl-L-carnitine
(inferred)
“L-carnitine and acetyl-L-carnitine in particular facilitates fat oxidation. It helps convert fatty acids into ATP. And indeed supplementing L-carnitine can increase fat loss”— Andrew Huberman
More from Andrew Huberman
All 3803 recommended