Erasing Fears & Traumas Based on the Modern Neuroscience of Fear

Saffron

“The first one is Saffron of all things. But there are 12 studies, believe it or not. That orally ingested Saffron at 30 milligrams seems to be a reliable dose for reducing anxiety”— Andrew Huberman

Inositol

“The other one is a Inositol. Inositol has been shown to create a very notable decrease in anxiety symptoms.”— Andrew Huberman

Kava

“The substance I'm referring to rather is Kava. Kava has been shown in eight studies to have a very potent effect on reducing anxiety.”— Andrew Huberman

Ashwagandha

“we've talked about Ashwagandha in a previous podcast, check out the podcast on stress, if you're interested in how that might be relevant”— Andrew Huberman

Prozac

Eli Lilly (inferred)

“many of those treatments such as SSRIs, the selective serotonin reuptake inhibitor. Things like Prozac and Zoloft and similar and other antidepressants.”— Andrew Huberman

Zoloft

Pfizer (inferred)

“many of those treatments such as SSRIs, the selective serotonin reuptake inhibitor. Things like Prozac and Zoloft and similar and other antidepressants.”— Andrew Huberman