Home Andrew Huberman Episode
Andrew Huberman · 2021-08-16

Understanding & Treating Addiction | Dr. Anna Lembke

Understanding & Treating Addiction | Dr. Anna Lembke

The guest's own work

BookBy the guestISBN verified

Dopamine Nation: Finding Balance in the Age of Indulgence

Anna Lembke

“she has a new book coming out called "Dopamine Nation, Finding Balance in the Age of Indulgence". The book comes out August 24th”— Andrew Huberman
MediaBy the guest

The Social Dilemma

Netflix (inferred)

“Dr. Lembke is an author and was featured in the 2020 Netflix documentary, "The Social Dilemma".”— Andrew Huberman

Also referenced (named, not recommended)

MediaReferenced

American Idol

FremantleMedia (inferred)

“When I watch YouTube videos of "American Idol", you know, it tips to the side of pleasure.”— guest
BookReferencedISBN verified

So Good They Can't Ignore You

Cal Newport

“wrote a book some years ago, really ahead of its time, called "So Good They Can't Ignore You", which is about not meditating”— Andrew Huberman
BookReferencedISBN verified

Deep Work

Cal Newport

“But he's gone on to write books, "Deep Work", which is all about removing yourself from technology and doing deep work.”— Andrew Huberman
BookReferencedISBN verified

A World Without Email

Cal Newport

“His new book is called "A World Without Email."”— Andrew Huberman
BookReferencedISBN verified

How to Change Your Mind

Michael Pollan

“Pollan's "How to Change Your Mind", I respect that work, but on the other hand, it's penetrated the culture”— guest