Home Andrew Huberman Episode
Andrew Huberman · 2023-02-15

Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals | Huberman Lab

Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals | Huberman Lab

Also referenced (named, not recommended)

ProductReferenced

WHOOP

WHOOP

“they were wearing woot bands that we were getting heart rate heart rate variability sleep data subjective data about mood Etc”— Andrew Huberman
BookReferencedISBN verified

Why Zebras Don't Get Ulcers

Robert Sapolsky

“the great Bob spolski Robert spolski of uh why zebras don't get ulcers y behave Etc and fame lots of lots of popular books there”— Andrew Huberman
BookReferencedISBN verified

Behave

Robert Sapolsky

“the great Bob spolski Robert spolski of uh why zebras don't get ulcers y behave Etc and fame lots of lots of popular books there”— Andrew Huberman