Home Andrew Huberman Episode
Andrew Huberman · 2024-09-30

How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

The guest's own work

BookBy the guestISBN verified

Why We Remember

Charan Ranganath

“why that titled it for the book and the question is what do you want to remember what are the memories that you want to take with you”— Charan Ranganath
BookBy the guestISBN verified

Why We Remember

Charan Ranganath

“I want to thank you for writing your book why we remember because it's a fantastic exploration of the modern understanding of memory”— Andrew Huberman
BookBy the guestISBN verified

Protocols: An Operating Manual for the Human Body

Andrew Huberman

“I have a new book coming out it's my very first book it's entitled protocols an operating manual for the human body”— Andrew Huberman

Also referenced (named, not recommended)

ProductReferenced

Nicotine

“nicotine itself not smoking vaping dipping or snuffing but that nicotine can be proc cognition and maybe even Pro memory”— Andrew Huberman
ProductReferenced

Prozac (fluoxetine)

Eli Lilly (inferred)

“we're trying Prozac on my dog and one of the things that uh that I've seen she's very anxious and very like uh”— Charan Ranganath
MediaReferenced

Breaking Bad

Vince Gilligan (inferred)

“it's kind of like you're watching like Breaking Bad or something back in the day people at commercials and so you're like oh no”— Charan Ranganath
MediaReferenced

The Wire

David Simon (inferred)

“if I could just get them excited about the wire remember that show The Wire because it'll suck like 15 hours of those post box time”— Andrew Huberman