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Lex Fridman · 2022-05-23

Sarma Melngailis: Bad Vegan, Fraud, Prison, and Sociopathy | Lex Fridman Podcast #288

Sarma Melngailis tells Lex Fridman her side of the Bad Vegan story, framing the fraud and prison as the result of psychological capture by a manipulator.

Sarma Melngailis: Bad Vegan, Fraud, Prison, and Sociopathy | Lex Fridman Podcast #288
The guest

Sarma Melngailis: Chef and restaurateur behind NYC raw-vegan restaurant Pure Food and Wine and the One Lucky Duck brand. She became the subject of Netflix's Bad Vegan after pleading guilty to fraud and serving four months at Rikers Island.

What this episode covers

Melngailis walks Lex Fridman through her life: childhood as a loner, building a celebrated raw-vegan restaurant empire in New York, and her destructive relationship with Anthony Strangis, whom she met on Twitter and married. She argues the Netflix documentary was disturbingly misleading, contending she was psychologically manipulated cult-style rather than a willing criminal. The conversation ranges across sociopathy, manipulation tactics, her dog Leon, prison life at Rikers, food ethics and veganism, the Epstein/Maxwell and Depp/Heard cases, love, and her hopes to repay her debts and relaunch her brand.

Recommended on this episode

BookRecommendedISBN verified

Party of One

Anneli Rufus

“that helped a lot that was one book that made me feel like it made me understand things from the past”
“i read a book called um party of one by a woman named annelie rufus that somebody gave me and suggested i read and that helped a lot”— guest
MediaRecommended

Leon: The Professional

Luc Besson

“one of your favorite films”
“you also told me that leon the professional is one of your favorite films it's also the reason you named your dog leon”— guest
MediaRecommended

True Romance

Tony Scott

“that's probably my favorite movie”
“did you see the movie true romance uh yes that's my second favorite movie okay that's probably my favorite movie”— guest
MediaRecommended

A Room with a View

James Ivory

“my third favorite film”
“my third favorite film has no violence whatsoever what's your third um a room with a view i feel like you'd like it”— guest
BookRecommendedISBN verified

Beautiful Ruins

Jess Walter

“a book that made me laugh and cry and it's just a happy story”
“beautiful ruins it's a book that made me laugh and cry and it's just a happy story”— guest
BookRecommendedISBN verified

Darkness Visible

William Styron

“he writes about his own experience with depression in such a beautiful way”
“darkness visible these are more a memoir of madness compelling harrowing a vivid portrait of a debilitating disorder”— guest
BookRecommendedISBN verified

Confessions of a Sociopath

M.E. Thomas

“it's a book i recommend a lot”
“a confession of a sociopath by m.e thomas a life spent hiding in plain sight it's a book i recommend a lot”— guest
BookRecommended

On Love

Alain de Botton

“it's funny and it's beautiful and shocking that he wrote it when he was very young”
“it's called on love this guy named alan de botton no it's funny and it's beautiful and shocking that he wrote it when he was very young”— guest
BookRecommendedISBN verified

The Untethered Soul

Michael Singer

“that kind of helped take it to next level”
“one of the books somebody sent me was um the untethered soul by michael singer and it's very much about like observing your mind”— guest
MediaRecommended

Chasing Ghislaine

Vicky Ward

“that i would definitely listen to I thought it was really really well done”
“there was one that was more focused on her by vicki ward that i would definitely listen to i think it's called chasing galen”— guest
MediaRecommended

Wild World

Cat Stevens

“which is a great song”
“he goes the credits with the wild world which is a great song yes oh baby it's a wild world”— guest

Also referenced (named, not recommended)

BookReferencedISBN verified

Fear and Loathing in Las Vegas

Hunter S. Thompson

“you mentioned fear and loathing in las vegas by hunter s thompson so from the reading you've done in those early days”— Lex Fridman
ProductReferenced

Words with Friends

Zynga

“we both played words with friends back then and we would message in words with friends and then eventually exchanged phone numbers”— guest
MediaReferenced

The Office

NBC

“like jim and pam on the office did you watch the office yeah because yeah of course i watch the office”— guest
BookReferencedISBN verified

Dear Reader

Michael Malice

“my next-door neighbor is michael malus he's a anarchist i have one of his books the hero deer reader dear reader”— Lex Fridman
BookReferenced

The White Pill

Michael Malice

“he's writing a book now the white pill that's really focused on stalin and the holomore atrocities throughout the 20th century”— Lex Fridman
MediaReferenced

Our Daily Bread

Nikolaus Geyrhalter

“was said to me after watching this movie called our daily bread many years ago but it's an interesting way to think about it”— guest
BookReferencedISBN verified

The Rise and Fall of the Third Reich

William L. Shirer

“it's already a while ago re-read the rise and fall of the third reich i've been reading a lot a lot about hitler”— Lex Fridman

Big reveals from this episode

  • Sarma argues she pleaded guilty not because she felt guilty but because a trial would be too stressful and expensive, saying people plead guilty all the time without intent.
  • She describes being taken on a 'road trip from hell' across the country, later realizing every stop had a casino.
  • After her arrest she recovered deleted Google Chats and discovered Anthony had accessed her email and was emailing and texting people as her.
  • She reveals she intentionally recorded the closing documentary phone call with Anthony to get him to repeat his fantastical claims, not a hot-mic moment.
  • She admits one reason she kept contact with Anthony was fear he would harm or take her dog Leon while she was locked up at Rikers.
  • Sarma openly discusses having considered suicide and hoarding medications around the time before the road trip.
  • She says she met Harvey Weinstein on the street once and believes she might have gone along had he later offered to finance her business.
  • She reveals she has fallen in love again since prison, kept entirely private, describing it as possibly doomed due to an age gap.

Worth remembering

  • Tom Brady used to order the restaurant's raw-vegan malomars shipped on dry ice to Boston.
  • Alec Baldwin was the person Sarma was trying to convince to adopt a dog when she became fixated on Leon.
  • Andrew Huberman convinced Lex and Sarma to delay morning coffee an hour or two so the body's natural wakefulness isn't blunted.
  • Sarma replied to a stranger who messaged calling her 'trash', sparking an insightful back-and-forth conversation.
  • Lex's next-door neighbor is anarchist author Michael Malice, who was writing The White Pill about 20th-century atrocities.
  • Sarma calls Pigeon Forge, Tennessee, where she was first jailed, carnival-esque and so trippy it doesn't seem real.
  • At Rikers, real chicken was served Thursdays and Sundays and the most fights broke out on 'chicken day'.
  • Both Lex and Sarma independently say their core life advice for young people is simply to read a lot of books.
  • Sarma argues meat is cheap mainly because of government subsidies and that prices would flip if subsidies shifted to vegetables.
  • Sarma tattooed the One Lucky Duck logo on her arm, reflecting how strongly she believed in the brand she hopes to resurrect.