Home Andrew Huberman Episode
Andrew Huberman · 2023-09-18

How to Use Music to Boost Motivation, Mood & Improve Learning | Huberman Lab Podcast

How to Use Music to Boost Motivation, Mood & Improve Learning | Huberman Lab Podcast

Recommended on this episode

MediaRecommended

The Goldberg Variations (Glenn Gould, Bach)

Glenn Gould / Johann Sebastian Bach

“I'm a big fan of listening to classical piano. I particularly like Glenn Gould”
“I'm a big fan of listening to classical piano. I particularly like Glenn Gould the Bach variations are very pleasant to me”— Andrew Huberman
MediaRecommended

Weightless

Marconi Union

“should at least be tried by anyone that's trying to reduce their anxiety”
“this 3 minutes of listening to this one song should at least be tried by anyone that's trying to reduce their anxiety”— Andrew Huberman

Also referenced (named, not recommended)

ProductReferenced

Brainwave

Banzai Labs (inferred)

“There are a number of zero-cost apps that will allow you to listen to binaural beats. I've used the app Brainwave for some period of time now.”— Andrew Huberman