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Andrew Huberman · 2026-05-11

Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

Recommended on this episode

BookRecommended

Wanted: A Memoir (inferred)

Ken Rideout (inferred)

“super worth reading”
“he's an amazing guy has a book out that's like really it is super worth reading um because it of his trajectory like David Goggins”— Andrew Huberman

Also referenced (named, not recommended)

ProductReferenced

Apple Watch

Apple

“So, I have an I have an Apple Watch and it tells me if I've closed my ring for the day.”— Kentaro Fujita
ProductReferenced

Peloton

Peloton

“like I do Peloton and you see the Peloton instructor say, like, "If you don't want to see the leaderboard, get rid of it."”— Kentaro Fujita
BookReferencedISBN verified

Can't Hurt Me

David Goggins

“we had David Goggins on this podcast. David author of Can't Hurt Me um and famed for doing hard things all day long.”— Andrew Huberman