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Andrew Huberman · 2024-06-10

How Smartphones & Social Media Impact Mental Health & the Realistic Solutions | Dr. Jonathan Haidt

How Smartphones & Social Media Impact Mental Health & the Realistic Solutions | Dr. Jonathan Haidt

The guest's own work

BookBy the guest

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Jonathan Haidt

“the author of several important bestselling books including the codling of the American mind and more recently the anxious generation how the Great reor IR iring of childhood is causing an epidemic of mental illness”— Andrew Huberman
BookBy the guestISBN verified

The Coddling of the American Mind

Jonathan Haidt

“he is also the author of several important bestselling books including the codling of the American mind and more recently the anxious generation”— Andrew Huberman

Also referenced (named, not recommended)

BookReferenced

The Identity Trap

Yascha Mounk

“I actually did get this from Yasha monk has a a great book called the identity trap and Yasha points out that a trap has to have bait in it”— Jonathan Haidt
BookReferencedISBN verified

Bowling Alone

Robert Putnam

“Robert putam wrote about this in Bowling alone the the the the loss of Social Capital many reasons for that the changing media environment”— Jonathan Haidt
BookReferencedISBN verified

Keeping Together in Time

William H. McNeill

“there's a wonderful book called keeping together in time by William mcneel uh he was either he signed up or he was drafted into World War II”— Jonathan Haidt
BookReferenced

Awe

Dacher Keltner

“my friend daker Kelner he and I did research on a long ago and he really continued he wrote this amazing book called a um”— Jonathan Haidt
ProductReferenced

Yondr pouch

Yondr

“You have to lock up the phone in the morning either a lock in a phone lock or Yonder pouch”— Jonathan Haidt