Dr. Peter Attia — Longevity Drugs, Alzheimer's Disease, and More

BioSteel BCAAs

BioSteel

“even if you were to double up on you know my favorite bcaas which are biosteel you know you're what are you going to get in there 40 calories in two servings”— Peter Attia

Studying Studies (article series)

Peter Attia (inferred)

“i highly recommend people read a series of articles that you published and they are called... studying studies to increase your scientific literacy”— Tim Ferriss

New York Times coverage of MDMA-assisted psychotherapy phase 3 trials

The New York Times

“there has been some great new york times coverage of uh the phase three trials related to mdma assisted psychotherapy... it's a very compelling read”— Tim Ferriss

Rapamycin (sirolimus)

“i'm more bullish on rappa simply because i'm you know i've been taking it now for three years”— Peter Attia

Wahoo Kickr

Wahoo

“i ride my bike like my road bike on something called a wahoo kicker which is awesome like hands down”— Peter Attia

Keiser M3 spin bike

Keiser

“if someone doesn't have a road bike then i my favorite stationary bike is the kaiser... i think kaiser makes such a fantastic uh spin bike”— Peter Attia

Bad Science

Ben Goldacre

“there's a book that i enjoy tremendously called bad science by ben goldacre... i enjoyed that so much that had a few excerpts from that book put into the appendix”— Tim Ferriss

Metabolism and Energetics newsletter (University of Indiana)

“there's a good newsletter that i subscribe to out of the university of indiana... it's called metabolism and energetics it's like a weekly newsletter”— Peter Attia

Galleri (GRAIL liquid biopsy)

GRAIL

“there are a number of companies that have been doing this but to me the most interesting by far is a company called grail because of the method that they've gone about doing this”— Peter Attia

Lexapro (escitalopram)

“comparing lexapro to psilocybin... lexapro is a relatively new ssri very well tolerated... it comes in two doses 10 and 20 milligrams”— Peter Attia

Metformin

“in metformin we have tons of human data that are not randomized but are suggesting in cohorts that metformin is also protective”— Peter Attia

Everolimus

“joan manick was the lead author on a study that came out at the end of 2014 that looked at a rapamycin derivative called everolimus”— Peter Attia

Acarbose

“one is a carbos um which is uh a favorite of our mutual friend kevin rose... a carbos prevents the absorption of starch”— Peter Attia

Canagliflozin

“there is another drug that i think is super exciting that was recently published in the itp called canagaflozen... a class of drug known as an sglt2 inhibitor”— Peter Attia

17-alpha-estradiol

“17 alpha estradiol was a very interesting molecule... only improved lifespan of male mice it had no impact on female mice”— Peter Attia

Ozempic (semaglutide)

Novo Nordisk (inferred)

“it's called semiglutid the um trade name is ozempic and they said yeah you've got to see what this drug can do”— Peter Attia

Real Genius

“some decaffeinated brands of coffee are just as tasty as the real thing... is that real genius i think it's real”— Peter Attia

Tommy Boy

“tommy boy chris farley tommy want wingy the diner scene it's funny i've seen that movie 100 times how have i missed that”— Tim Ferriss

Sixteen Candles

“well it's not the donger need food that's 16 candles”— Peter Attia