Home Andrew Huberman Episode
Andrew Huberman · 2025-03-17

How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan

How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan

Recommended on this episode

MediaRecommended

Basquiat

Julian Schnabel (inferred)

“one of my favorite movies”
“one of my favorite movies is the movie bia by about joh Michelle bka not the documentary I mean the cast is like Gary Oldman David Bowie”— Andrew Huberman

The guest's own work

BookBy the guestISBN verified

Protocols: An Operating Manual for the Human Body

Andrew Huberman

“I have a new book coming out it's my very first book it's entitled protocols an operating manual for the human body”— Andrew Huberman

Also referenced (named, not recommended)

ProductReferenced

1080 Sprint

1080 Motion (inferred)

“the 10 1080 Sprint which is this uh incredible piece of equipment that we use that we can really dial in the resistance”— Stuart McMillan
MediaReferenced

Prefontaine

Steve James (inferred)

“the movies about Steve Prefontaine of which there were two I think one's called Prefontaine and the other one's called Without Limits ... are quite good”— Andrew Huberman
MediaReferenced

Without Limits

Robert Towne (inferred)

“the other one's called Without Limits that that are quite good they got me excited about track”— Andrew Huberman
MediaReferenced

The Last Dance

Jason Hehir (inferred)

“I'm remembering the example from that documentary last the last dance about Michael Jordan”— Andrew Huberman
MediaReferenced

Searching for Bobby Fischer

Steven Zaillian (inferred)

“the great Josh whiteskin who was the subject of the movie The search for Bobby fiser”— Andrew Huberman