Recommended on this episode
ProductRecommended
Avmacol
Avmacol (inferred)
“she takes a certain brand called Avacol ... I buy it for her”
“she takes a certain brand called Avacol... she takes two of their advanced formula... I buy it for her and I give her these bottles”— Dr. Rhonda Patrick
ProductRecommended
Pure Encapsulations Fish Oil (Omega-3)
Pure Encapsulations
“My mom is taking the one ... I've got my parents on those. I'm taking those”
“I guess it's pure encapsulations... My mom is taking the one. Both those brands are great. They've been third party tested”— Dr. Rhonda Patrick
ProductRecommended
Zyogen Fish Oil (high DHA Omega-3)
Zyogen
“with my dad, he is now taking the Zyogen brand, which is also very good”
“with my dad, he is now taking the Zyogen brand, which is also very good. And the reason for that is because it's higher DHA”— Dr. Rhonda Patrick
ProductRecommended
AREDS 2
“the A Reds 2, which I'm taking for the eye health”
“the A Reds 2, which I'm taking for the eye health, which is supposed to be twice a day”— Tim Ferriss
ProductRecommended
Thorne Meriva (phytosomal curcumin)
Thorne
“I use four of the Mariva ... I use the Thorn brand ... it works for me”
“I use four of the Mariva which is a phytosomal curcumin... I use the Thorn brand just because I think the brand is reliable... it works for me”— Dr. Rhonda Patrick
ProductRecommended
Thorne Creatine Monohydrate
Thorne
“I like Thorne because their creatine is NSF certified ... I have these sachets that Thorne makes”
“these sachets that again, Thorne makes... I like Thorne because their creatine is NSF certified and so it's free of contaminants”— Dr. Rhonda Patrick
ProductRecommended
Momentous Creatine
Momentous
“I use momentous creatine”
“I use momentous creatine, but it's passing the same hurdle, right?”— Tim Ferriss
ProductRecommended
Pure Encapsulations Vitamin D3
Pure Encapsulations
“I use Pure Encapsulations for the vitamin D”
“I use Pure Encapsulations for the vitamin D... They also have a lot of clean third party tested products as well”— Dr. Rhonda Patrick
ProductRecommended
Pure Encapsulations Magnesium Glycinate
Pure Encapsulations
“then I use their magnesium glycinate ... It's the form that I take”
“then I use their magnesium glycinate... It's the form that I take”— Dr. Rhonda Patrick
ProductRecommended
Vesisorb Vitamin D3 (Pure Encapsulations)
Pure Encapsulations
“I buy my dad that's the form I get for him”
“I buy my dad that's the form I get for him because it increases the bioavailability... Vesorb vitamin D3 can be found at Pure Encapsulations”— Dr. Rhonda Patrick
ProductRecommended
Zyogen Magnesium L-Threonate
Zyogen
“For the magnesium 3NA, I use Zyogen. I like the Zyogen”
“For the magnesium 3NA, I use Zyogen. I like the Zyogen. Magnesium 3 and8”— Dr. Rhonda Patrick
ProductRecommended
Precision Xtra (ketone/glucose meter)
Abbott (inferred)
“I use a precision extra device to track that”
“I use a precision extra device to track that. I've tried a number of other devices that are remarkably erratic”— Tim Ferriss
The guest's own work
MediaBy the guest
Found My Fitness (podcast)
Dr. Rhonda Patrick
“I have a podcast. You can find it on Spotify, Apple Podcast, YouTube. It's called Found My Fitness”— Dr. Rhonda Patrick
Also referenced (named, not recommended)
ProductReferenced
Centrum Silver
Centrum (inferred)
“the multivitamin that was used was the standard run-of-the-mill. It was Centrum Silver. It's got over 40 essential nutrients in it”— Dr. Rhonda Patrick
ProductReferenced
Berkey Countertop Water Filter
Berkey (inferred)
“I wonder if the big Burky countertop filtration system is effective at filtering out microplastics. I don't know”— Tim Ferriss
More from Tim Ferriss
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