All Things Ketones, How to Boost Cognition, Sardine Fasting, Diet Rules, & More — Dr. Dom D’Agostino

Keto-Mojo

Keto-Mojo (inferred)

“when I recommend a meter to people, I generally recommend the Keto Mojo device because that has the glucose ketone index in”— Dominic D'Agostino

Keto Brains MCT powder

Keto Brains (inferred)

“the powder that I have is actually it's Keto Brains. It's MCT powder output GPC theanine and it has lion's mane mushroom in it.”— Dominic D'Agostino

CoQ10 / Ubiquinol

“I think CoQ10 is on the short list of five supplements that I would recommend to people. Although I don't take it.”— Dominic D'Agostino

Creatine monohydrate (micronized)

“creatine monohydrate would be kind of the staple thing that I've used since I was a teenager first and foremost.”— Dominic D'Agostino

Vitamin D

“vitamin D and melatonin I think is a great neuroprotective antioxidant supplement to take at nighttime.”— Dominic D'Agostino

Melatonin

“I take melatonin not to sleep but as a neuroprotective agent that has a whole host of beneficial effects for the brain”— Dominic D'Agostino

Nordic Naturals omega-3

Nordic Naturals (inferred)

“if you don't like sardines and you don't like eating a lot of fish, I think Nordic Naturals is probably like one of the go-to brands.”— Dominic D'Agostino

Abbott Precision Xtra

Abbott (inferred)

“For publications, we've used the Abbott precision extra because historically we've used that.”— Dominic D'Agostino

Stelo continuous glucose monitor

Dexcom (inferred)

“now they have the Stella Stella device that came out. So, CGMs are over the counter now.”— Dominic D'Agostino

Levels

Levels Health (inferred)

“that motivated me to be one of the first advisers for levels and I've worked with them on a research front”— Dominic D'Agostino

Ostarine (ostine SARM)

“it's ostin. Yeah. started giving it to them and it seems like yeah they are leaner, stronger.”— Dominic D'Agostino

Ezetimibe (Zetia)

Merck (inferred)

“I use a zettoide monotherapy for that. So a zettoide was sold as zedia and I can get by with half of a tablet”— Dominic D'Agostino

Dry Farm Wines

Dry Farm Wines (inferred)

“I typically have like every other night wine. So yeah, I do have a bit of wine, lower alcohol, non sugar, dry farm wines”— Tim Ferriss

Diphenhydramine (Benadryl)

“I took just 25 milligrams of dyen hydramine. I think that's the exact or close to the exact dose of one or two benadryil”— Dominic D'Agostino

Oura Ring

Oura (inferred)

“I didn't really feel any more sleepy. I just slept like normal. My aura ring was like normal.”— Dominic D'Agostino

David Bar (David Protein Bar)

David (inferred)

“Lately, I've been eating a David bar. Peter sent me some of those, and I've kind of like mixed opinions about it.”— Dominic D'Agostino

Quest MCT powder

Quest Nutrition (inferred)

“Quest MCT powder. I think you can get that in like CVS and Walgreens now too.”— Dominic D'Agostino

Nutricost MCT powder / C8 powder

Nutricost (inferred)

“Amazon just the Neutriost. So I bought just straight up MCT. They also have like a C8 powder and I've tested both”— Dominic D'Agostino

Metabolic Mind insulated tumbler

Metabolic Mind (inferred)

“I fill this up. So, this is Metabolic Mind. So, yeah. Actually, Metabolic Mind is part of the Bazooki's group”— Dominic D'Agostino

Metformin

“Metformin I think is a very potentially effective drug for longevity. It's going to reduce blood glucose since most people are pre-diabetic”— Dominic D'Agostino

Berberine / Dihydroberberine

“I did dihydroourberine which is a more potent version of bourberine but interestingly after about a week I started to get a headache”— Dominic D'Agostino

MIB-626 (stabilized NAD)

Metro International Biotech (inferred)

“if people just Google MIB626 so that's one of their drug forms of NAD that's a stabilized form of NAD”— Dominic D'Agostino

Idebenone

“idbinone is kind of a drug stabilized form of that... that was in the context of something called the Deanna protocol.”— Dominic D'Agostino

Phosphagen creatine (EAS)

EAS (inferred)

“when I started using creatine in 1993, the old phosphaggen when I was in high school... EAS. I was a beta tester for that.”— Dominic D'Agostino

OmegaQuant test

OmegaQuant (inferred)

“I tried the omega quant and my DHA levels and EPA levels were off the charts.”— Dominic D'Agostino

Mets-Psy (Metsy app)

Mets-Psy (inferred)

“there's apps that are emerging like metsai metsai.com that's a collaboration with Dr. Alli Houston, he's at Oxford and Georgia Eid”— Dominic D'Agostino

GB Health Watch genetic testing

GB Health Watch (inferred)

“I did GB health watch which looked at my genetics for dysipidemia. So GB Health Watch Dr. Spencer Nadulski reached out to me”— Dominic D'Agostino