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Lex Fridman · 2020-11-16

Andrew Huberman: Neuroscience of Optimal Performance | Lex Fridman Podcast #139

Andrew Huberman: Neuroscience of Optimal Performance | Lex Fridman Podcast #139

Recommended on this episode

BookRecommendedISBN verified

Deep Work

Cal Newport

“I love that book”
“this guy named Cal Newport wrote a book about deep work oh yeah I love that book yeah he's great”— Andrew Huberman
BookRecommended

Man's Search for Meaning

Viktor Frankl

“I reread that book uh quite often”
“Victor Franco man search for meaning I read that I reread that book uh quite often”— Lex Fridman

Also referenced (named, not recommended)

MediaReferenced

Free Solo

Jimmy Chin & Elizabeth Chai Vasarhelyi (inferred)

“I like to point to that movie free solo which was wild because you know it's incredible movie but I think a lot of its popularity”— Andrew Huberman
BookReferencedISBN verified

How to Change Your Mind

Michael Pollan

“there was so much interest a few years ago with Michael pollen's book and and other things happening about psychedelics as a pathway to exploration”— Andrew Huberman
BookReferenced

Winston Churchill's Nap

Jennifer Ackerman (inferred)

“there's a a book um I think it's called Winston Churchills nap and it's about naps and and the transition between wake and sleep”— Andrew Huberman