Home Andrew Huberman Episode
Andrew Huberman · 2021-11-22

The Science of Gratitude & How to Build a Gratitude Practice

The Science of Gratitude & How to Build a Gratitude Practice

Also referenced (named, not recommended)

ProductReferenced

5-HTP

generic (inferred)

“A couple of the supplement based legal, over-the-counter approaches to this are things like 5-HTP, which is a precursor to serotonin.”— Andrew Huberman
ProductReferenced

Kanna (Sceletium tortuosum / Zembrin)

generic (inferred)

“There's a new compound that's out there. A legal over-the-counter compound... that's a compound called Kanna, K-A-N-N-A.”— Andrew Huberman